The Addicted Mind Podcast

TAM+ EP72 From Shame to Science: Rewriting Your Addiction Story

Jun 5, 2025
Dive into a transformative discussion that dismantles the stigma surrounding addiction. Learn how addiction is a chronic brain disorder, not a moral failing, as host Duane Osterlind combines personal experience with groundbreaking science. Discover the critical roles of genetics, environment, and brain chemistry in the addiction journey. Explore practical strategies to replace shame with self-compassion and foster genuine healing through connection and curiosity. This insightful conversation offers hope for anyone feeling lost in their struggle.
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ANECDOTE

Duane's Personal Addiction Shame

  • Duane Osterlind shares the personal experience of facing addiction shame and self-blame.
  • He highlights the damaging voice telling people they're weak and must try harder to overcome addiction.
INSIGHT

Addiction Hijacks Brain Reward

  • Addiction hijacks the brain's reward system, flooding it with dopamine beyond natural levels.
  • The brain reduces dopamine receptors over time, dulling pleasure from everyday activities.
INSIGHT

Brain Rewires for Addiction

  • Addiction impairs the prefrontal cortex responsible for decision-making and impulse control.
  • The brain rewires to favor addictive behaviors and block healthy choices.
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