73. ERIC STRANGIS GUEST HOSTS: HOW I OVERCAME CHRONIC ILLNESS AND HEALED MY BODY...

In this podcast episode of Slay guest host Eric Strangis interviews Louise Hazel, an Olympic athlete and Commonwealth Games gold medalist turned entrepreneur. Louise shares her journey from excelling in school sports to competing in the heptathlon, highlighting the perseverance required to master multiple events. She discusses her transition to entrepreneurship with the creation of Slay, a female-centered fitness facility, and her training philosophy focused on mindset, consistency, and holistic health. The conversation also covers her personal health challenges, the importance of nutrition, and the mission of her "Slay" podcast to provide credible health and fitness information.

Her work as the owner and CEO of Slay has created a space where women come to be challenged physically, uplifted emotionally, and get pushed to the limits as they unearth their true potential. Her work as a podcast host is quite literally cutting through the noise of the fitness industry, and her workout app is bringing progressive programming from her Gym in Hollywood to the hands of women all over the globe.

Whether you're curious about the mindset of an Olympic heptathlete, interested in the life of the woman behind the microphone, or simply looking for workout and nutrition strategies to enhance your health, this conversation is for you. Prepare to be inspired and amused. Joining us today is Gold Medalist, CEO, and Coach Louise Hazel