Flex Diet Podcast Episode 298: Enhancing Fitness for Neurodivergent Populations with Eric Chessen of Autism Fitness
Dec 16, 2024
01:20:18
Join me, Dr. Mike T. Nelson, on the Flex Diet Podcast as I connect with Eric Chessen to delve into fitness for autism and neurodivergent populations. Eric shares insights on his certification program for trainers working with these communities. \
From discussing gym trends to understanding autism spectrum challenges, listeners will gain practical advice. Topics also include sensory-motor processing, effective coaching strategies, and the impact of neuromuscular control. Stay tuned for a rich conversation touching on the essence of adaptability in fitness.
Sponsors:
- Tecton Life Ketone drink! https://tectonlife.com/ DRMIKE to save 20%
- Dr. Mike's Fitness Insider Newsletter: Sign up for free at https://miketnelson.com/.
Episode Chapters:
- 00:28 Discussion on Autism and Neurodivergent Populations
- 00:50 Personal Anecdotes and Experiences
- 01:32 Gym Trends and Training Observations
- 02:23 Exploring Ketone Esters and Their Benefits
- 04:22 Travel Woes and Flight Experiences
- 06:42 Fitness for Neurodivergent Populations
- 09:51 The Evolution of T Nation and Fitness Information
- 22:06 Gym Etiquette and Social Dynamics
- 29:37 Understanding the Autism Spectrum
- 37:49 Understanding Neurodivergent Awareness and Change
- 39:11 The Role of Society and Caretakers
- 40:45 Challenges in Hygiene and Social Interactions
- 42:20 Physical and Cognitive Training for Neurodivergent Individuals
- 43:48 Developing Effective Training Methodologies
- 45:36 Building Meaning and Motivation in Training
- 47:45 The Importance of Simplified Coaching
- 50:41 Exploring Sensory Processing and Motor Control
- 01:11:56 The Complexity of Autism Diagnosis and Rates
- 01:15:49 Conclusion and Certification Information
Flex Diet Podcast Episodes You May Enjoy:
- Episode 199: The Neurology of Movement, Exercise and Training – An Interview Coach Dan Fichter of WannaGetFastE
- Episode 285: Integrating Performance and Health with Expert Austin Stout
Connect with Eric
- Website: https://www.autismfitness.com/Home
- Instagram: https://www.instagram.com/theautismfitness/
Get In Touch with Dr Mike: