The Hidden Danger: Sedentary Lifestyle & 35 Chronic Diseases Exposed

Motivate yourself to be more active by checking out the benefits of exercise and what could happen if you stay inactive.

DATA:

https://www.mdpi.com/2072-6643/11/6/1353

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7987556/

https://www.sciencedaily.com/releases/2021/08/210802114943.htm