How to Be Awesome at Your Job

1120: How to Stop Living on Autopilot and Choose What Matters Most with Erin Coupe

28 snips
Jan 15, 2026
Erin Coupe, the founder of I Can Fit That In and author, helps high-achievers escape burnout through intentional living. She reveals how negative self-talk holds us back and shares strategies to conquer limiting beliefs. Erin introduces energizing rituals to replace draining habits, encourages self-awareness over self-analysis, and highlights the importance of mindful leisure. Learn techniques like the 4-7-8 breathing method to create intentional pauses. Turn your daily actions into fulfilling choices that align with your true self!
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INSIGHT

Beliefs Picked Up, Not Proven

  • We hold long-standing beliefs picked up from society that may not be our truth and can limit us.
  • Examining and reframing those beliefs frees potential and enables more fulfilling choices.
ANECDOTE

From Corporate Comfort To Entrepreneurship

  • Erin believed she couldn't start a business because corporate stability defined her identity.
  • That fear held her back for years until she tested and launched her own venture.
ADVICE

Cultivate Real Self-Awareness

  • Develop self-awareness by noticing recurring thoughts and emotional triggers.
  • Question those thoughts so they don't become unhelpful automatic beliefs.
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