Do you really know? Could zero dates make your love life more efficient?
Dec 5, 2025
Discover the intriguing findings from a recent eHarmony survey showing that endless dating app usage can negatively impact mental health. Explore the innovative concept of the zero date, introduced by entrepreneur Christina Wallace, aimed at reducing dating stress. Learn how this quick, hour-long meeting differs from traditional first dates and the importance of setting expectations. Get practical tips on assessing romantic potential swiftly and planning an exit strategy—making your love life more efficient and enjoyable!
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Zero Dates As A Mental-Health Fix
- Heavy dating-app use often harms mental health despite active engagement.
- Christina Wallace proposes the 'zero date' to regain control and reduce overwhelm.
Christina Wallace's One-Hour Rule
- Christina Wallace invented the zero date in 2018 and described it at a TED talk.
- She screened matches then met them for one drink capped at one hour to see if dinner was warranted.
Screen Matches Before Meeting
- Screen matches before meeting by checking grammar, profile references, and absence of sexual content.
- Use these filters to spot people genuinely interested in getting to know you.