The Confidence Chronicles 2025 Goals & Intentions - Our annual podcast + FREE workbook!
Dec 9, 2024
Dive into the inspiring world of goal-setting and personal growth as the hosts share their reflections on 2024 and how they plan for an unstoppable 2025. Discover the power of aligning your goals with your values, the importance of gratitude, and the balance between ambition and enjoyment. Learn practical tips for achieving personal development while parenting, and explore the significance of family support. Plus, grab a free workbook to help streamline your intentions and foster deeper connections in the year ahead!
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Episode notes
Schedule Reflection Time
- Schedule dedicated time for reflection, ideally 3-4 hours.
- Use a workbook, notebook, or post-it notes to capture your thoughts.
Review Each Month
- Avoid generalizing your entire year as good or bad.
- Review each month, using photos or calendars, to identify specific highs and lows.
Overcome Limiting Beliefs
- Limiting beliefs often restrict our problem-solving abilities.
- Seek external solutions and insights from others who have overcome similar challenges.