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What are 3 sex tips to give your relationship a boost?

Aug 8, 2025
Discover how warm weather can ignite desire and boost relationships through hormone stimulation. Listen in as they reveal three impactful tips to enhance intimacy, including the benefits of physical exercise and relaxation techniques. Breaking routines is emphasized as a key strategy to rejuvenate long-term connections. Dive into the seasonal science behind libido and explore practical advice to keep the spark alive, regardless of the weather!
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INSIGHT

Warm Weather Boosts Libido

  • Warm weather naturally boosts libido through hormone production.
  • Light increases serotonin and testosterone, enhancing mood and engagement in relationships.
ADVICE

Exercise Enhances Libido

  • Exercise boosts libido by releasing endorphins and reducing stress.
  • It also improves self-esteem and helps better understand your body for better sex life.
ADVICE

Relax to Boost Libido

  • Relaxation lowers cortisol, the stress hormone that harms libido.
  • Try yoga, meditation, or spa treatments to reconnect with your body and ease stress.
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