Screenless Serenity: Cultivating Gratitude in a Digital World - Jennie Ketcham Crooks (ep. 900)

Jennie Ketcham Crooks is the founder of the West Coast Anxiety Clinic, a clinical licensed social worker, and an anxiety and OCD specialist. 

Jennie has been involved in research at the University of Washington, a guest lecturer at Harvard University, and appeared on a number of popular television shows from Headline News and The View to Oprah.

From not being present for important moments in our lives, to just living life more fully, this is a heartfelt interview, I'm sure you will enjoy!

Resources:

Jennie's Instagram: https://www.instagram.com/becomingjennie/

Her clinic's website: https://westcoastanxiety.com/

Jennie's book: https://www.amazon.com/Look-Up-Digital-Minimalism-Maximalism/dp/B0D74X771J

Abundance course: https://georgianbenta.com/abundance

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Youtube: https://www.youtube.com/@thegratitudepodcast

What's your #1 takeaway from this interview?

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