Kate Silverton on the Hidden Struggles Behind Her Journey to Becoming a Therapist

In this episode of the Therapy Works podcast, I speak to Kate Silverton, a renowned broadcaster turned child therapist. We delve into a deeply personal and intimate conversation about navigating public and personal lives, overcoming complex childhood traumas, and the transformative power of therapy. Kate shares her journey from experiencing severe trauma in childhood to finding peace and healing through therapy. She discusses the challenges and triumphs of her career, her significant relationships, and her mission to break the cycle of trauma for future generations through her work with children and her books. We also explore the importance of self-soothing, emotional regulation, and the impact of healthy relationships.

Show Notes:

Find out more about Kate Silverton and her work over on her website - https://www.katesilverton.com

And find her on Instagram here - https://www.instagram.com/katesilverton

Find her books: https://linktr.ee/theresnosuchthingasnaughtybook

Here’s the podcast Em mentioned - https://drchatterjee.com/how-our-childhood-shapes-every-aspect-of-our-health-with-dr-gabor-mate/

And here’s the Therapy uncensored podcast Sophie talked about - https://open.spotify.com/show/2Cv0V85tssliSL8wz7gVWm

Otherwise, if you’d like to connect, I post regularly on Instagram, with more thoughts and some Monday Top Tips - http://instagram.com/juliasamuelmbe/

And for more info, check out my website - https://juliasamuel.co.uk

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