Adult Child 167 - Gaslighting, Imposter Syndrome & Emotional Attunement w/ Amelia Kelley
BREATHE TO HEAL: A 6-Week Journey of Somatic Release - Get your spot here LIMITED CAPACITY --> adultchildpodcast.com/breathetoheal
Dr. Amelia Kelley is a trauma-informed therapist, author, podcaster and researcher. Her specialties include; Art therapy, Internal Family Systems (IFS), EMDR and Brainspotting as well as being a certified meditation and Yoga instructor. Her work focuses on women’s issues, empowering survivors of abuse and relationship trauma, Highly Sensitive Persons, motivation, healthy living, and adult ADHD.
She is the author of 4 books including Gaslighting Recovery for Women and Powered by ADHD: Strategies and Exercises for Women to Harness Their Untapped Gifts a contributing author for Psychology Today.
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How I learned I was an Adult Child - The Tale of 2 Brians
THE LAUNDRY LIST - Common Characteristics of an Adult Child
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