

Normalizing Thigh Chafing and Boob Sweat with Katie Sturino
Jul 9, 2025
Katie Sturino, an advocate and entrepreneur, discusses her journey towards body acceptance after her divorce. She opens up about overcoming insecurities influenced by societal pressures, and she shares techniques for addressing family body-shaming. Sturino promotes the normalization of thigh chafing and boob sweat through her brand, Megababe. She also reflects on whether society is shifting back to an obsession with thinness due to new weight-loss trends. Get ready for a candid conversation about self-love and embracing our bodies!
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Katie's Unexpected Body Acceptance
- Katie Sturino began her body acceptance journey after a divorce when she unexpectedly became a size 16.
- She initially sought a "revenge body" but ended up embracing her body and building confidence through Instagram.
Origins of Body Insecurities
- Body insecurities mainly stem from societal norms and passed-down trauma disguised as protection.
- These harmful rules are often created by men who dictate unrealistic standards for women's bodies.
Handling Family Body Shaming
- Set boundaries with relatives who body shame you by calmly expressing it hurts and asking them to stop.
- Use your doctor as a backup reason and be ready to end visits if needed to protect your mental health.