The Casey Adams Show

Ben Parker - Founder of Runna.com; The Running Revolution

Mar 10, 2023
Ben Parker, founder of Runna.com, shares his journey from finance to fitness, highlighting the creation of an innovative running coaching app. He discusses the transition from gym workouts to marathon and Ironman training, emphasizing personal growth. The conversation dives into how Runna garnered over 5,000 users in just ten months, with personalized training plans driving engagement. Ben reflects on the challenges of entrepreneurship, branding, and his passion for helping others achieve their running goals, all while balancing his athletic pursuits.
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ANECDOTE

From Manual Coaching to Automation

  • Ben started coaching clients manually with personalized running plans and got paid unexpectedly by appreciative clients.
  • This manual coaching expanded until he partnered with a co-founder to automate the process, creating the foundation for Runna.
ANECDOTE

Ben's Fitness Transformation Journey

  • Ben Parker transformed from a chubby kid into an endurance athlete by challenging himself with running and fitness goals.
  • This personal journey led him to running an Ironman and coaching others globally.
ANECDOTE

Slow Transition to Startup Founder

  • Ben initially had no desire to quit personal training despite building an automation platform.
  • He slowly transitioned over six months, balancing coaching with startup work until he fully committed to Runna.
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