Avoiding Alzheimer's with Dr. Dean Sherzai - 685

If you're at all concerned about your (or your family members’) cognitive abilities, this is the episode to listen to! Today, Chalene talks with Dr. Dean Sherzai — a neurologist and an expert in Dementia and geriatrics. After you listen to this episode, you’ll be so much more aware of the simple daily lifestyle hacks you can start doing now (as early as your 20's, 30's and 40's) to help you and your loved ones drastically prolong the onset of — and maybe even avoid, altogether — Alzheimer’s or Dementia.

 

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Links from today’s episode: 

• Learn more about Dr. Dean Sherzai by going to TeamSherzai.com
• Follow Dr. Dean Sherzai and his Wife Dr. Ayesha Sherzai on Instagram and Facebook 
• Get Dr. Dean Sherzai and his Wife Dr. Ayesha Sherzai’s books The Alzheimer’s Solution & The 30-Day Alzheimer's Solution
• Be Sure to get your spot for the MIA Live Virtual Event!!! By going to Chalene.com/Virtual
• Join Phase it Up and start creating healthier habits, it isn’t like other diets or programs! PhaseItUp.com
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XOXO Chalene