"If you can't draw boundaries, you are going to have a shit life."

"The problem is when you start nagging somebody for not fulfilling YOUR expectation quickly enough."

"By you having boundaries, it also allows you to create a feeling of freedom."

☾How instant gratification is running from your ego

☾ The importance of sitting in discomfort

☾ Why holding your own boundaries is powerful

☾ Boundaries and FREEDOM

☾ Your problems are NOT special

☾ The #1 thing you MUST have in order to stand by your boundaries

☾ Why you must STOP with the need for instant gratification

64: Instant gratification is NOT hot