Men's Work Session - Healing Your Relationship To Anger

(Apologies in advance, something was up with the audio for this one) Now and then, I put out the call and feature a session with someone I’ve never worked with before. This work took place over the course of an hour or so, and we've shorted it here for easier listening.

My guest today is someone who grew up in a hostile environment, and his end result as an adult was a feeling of numbness and a hard time recognizing the emotions he felt. We work to identify and give voice to what he's feeling, particularly his anger and sadness.

I've wrestled with numbness too, and I'm sure there are a lot of guys out there in similar situations. So listen in and don't forget to share with someone you feel might benefit from this kind of work.

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