The School of Wellbeing with Meg Durham Lael Stone: Own Your Strory & Create Your Future | Epiosde 149
“Just because that's the way it's always been done doesn't mean that it actually works.” - Lael Stone
Do you own your story, or does it own you?
In this powerful and deeply relatable conversation, speaker, educator, and author Lael Stone shares insights from her new book, Own Your Story: Understanding Your Past to Create Your Future.
Lael gently guides us through what it means to become curious about our triggers, take accountability for our growth, and start shifting the old stories that no longer serve us.
In this episode, you’ll learn:
- What imprints are and how they’re formed in childhood
- How to recognise the beliefs that still quietly shape your behaviour
- What anger can teach us about our boundaries and unmet needs
- How to rewrite the stories we inherited and choose a different path forward
This episode is a must-listen for educators, parents, and school leaders who want to lead with more emotional intelligence, compassion, and clarity.
Episode 149 Shownotes - Click here.
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Lael Stone - Instagram | Website | LinkedIn
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Meg Durham - Website | LinkedIn | Instagram
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** The School of Wellbeing is one of Australia's best health and wellbeing podcasts for teachers, educators and school leaders! **