The PhD Life Coach 2.16 How to achieve your goals using the self-coaching model
Jan 1, 2024
Learn how to achieve your goals this year using self-coaching techniques. Topics covered include effective goal-setting, balancing big picture and detailed plans, creating conducive circumstances, and reflection on goals and achievements.
Chapters
Transcript
Episode notes
1 2 3 4 5 6
Introduction
00:00 • 2min
Effective Goal-Setting and Self-Coaching
02:15 • 5min
Creating a Self-Paced Course on Being Your Own Best Supervisor
07:14 • 5min
The Importance of Balancing Big Picture and Detailed Plans
12:23 • 11min
Creating Conducive Circumstances
23:13 • 11min
Reflection on Goals and Achievements, and Setting New Ones
34:11 • 3min