James Routledge, author of Mental Health at Work and founder of Sanctus - a purpose-driven organization with a mission to change the perceptions around mental health - returns to chat about his book.
Routledge shares why we should be more comfortable talking about mental health at work. We discuss why Routledge wrote his book, how to practically start talking about mental health at work and list a few tips on how to deal with mental health in the workplace.
We talk about:
Who is Routledge’s book for
What triggered Routledge to write his book
Routledge’s imposter syndrome
How Routledge finds the will to write
How to practically take steps talking about mental health at work
Tips for people struggling with mental health at work
