Mama Knows  cover image

Mama Knows

The 5 fight languages & why you should know which one you are w/ Lena Morgan

Feb 6, 2024
Lena Morgan, creator of the 5 fight languages, explains how understanding your fight language can improve relationships. She discusses different types of fighters, the importance of communication in conflicts, and the impact of apology languages. By acknowledging emotions and respecting each other's communication styles, couples can navigate conflicts effectively and enhance connection.
37:53

Episode guests

Podcast summary created with Snipd AI

Quick takeaways

  • Understanding your fight language can enhance relationship communication and conflict resolution.
  • Each fight language interacts uniquely in conflict situations, emphasizing emotions, logic, connections, or space.

Deep dives

Introduction and Overview of the Podcast Episode

This podcast episode delves into the concept of different fight languages and how understanding these can enhance and improve relationships. Host Nina Cava Jolla introduces Laina Morgan, the expert behind the concept of fight languages, rooted in experiences from midwifery. Laina explains how conflicts are typical in relationships, especially with added stressors like parenting. The episode highlights the importance of recognizing and communicating emotions in conflict situations.

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