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Ready to overcome the negative experiences from your past and find healing?
Join me in this eye-opening conversation with Susan Gold as we explore the topic of healing from childhood trauma. Discover your roadmap to personal transformation and emotional well-being. Susan offers practical tips and exercises that can guide you in your healing journey.
Whether you're searching for healing or looking to support a loved one on their healing journey, this episode offers valuable insights and guidance.
So, don't miss this powerful conversation on healing from emotional traumas and stepping into your personal freedom.
In this episode, you will be able to:
- Set on a journey to personal growth, celebrating vulnerability as the cornerstone of courage.
- Summon the courage to face childhood distress, turning past wounds into wisdom.
- Master the art of emotional forgiveness, letting go of past resentments for healthier relationships.
- Harness the power of empathy and self-awareness to promote emotional well-being.
- Appreciate the healing power of hope and positivity, reframing life struggles as stepping stones to growth.
- Learn to release resentment and find the silver lining of forgiveness, even in the darkest clouds of divorce.
- Understand the art of healing from childhood trauma, reshaping the shadows of your past into stepping stones for a stronger future.
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00:00 - Setting the Stage for Transformation: Suicide Prevention, Transformation of the Earth, Embracing Trust, Letting Go of Control
04:23 - Personal Journeys: Leaving Home, Pursuing Dreams, Lessons from Challenges, Becoming a Mentor
15:17 - Emotional Well-being: Transformative Power of Divorce, Positivity, Emotional Exploration
23:16 - Self-Care and Age Wisdom: Four Parts of Self-Care, Age is Just a Number
29:00 - Ripple Effect and Inspiration: Creating Transformation, Encouragement, Writing a Memoir
33:18 - Practical Life Skills: Shifting Business Perspectives, Supporting Empaths, Setting Boundaries
42:31 - Universal Connections: Universe's Intervention, Intuitive Messages, Calmness Exercise, Bringing Power Back
45:55 - Conclusion
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Susan Gold:
Meet Susan Gold, an inspiring advocate who transformed her own challenging past into a catalyst for change. Author of the book "Toxic Family: Transforming Childhood Trauma into Adult Freedom," Susan's journey from overcoming abuse to becoming an empowering voice offers a beacon of hope for personal transformation.
Website: https://www.susangold.us/
LinkedIn: https://www.linkedin.com/in/susangoldconsulting/
Instagram: https://www.instagram.com/susangoldismagical/
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https://linktr.ee/unleashthyself
Unleash Thyself
Website: https://UnleashThyself.com
Instagram: https://www.instagram.com/unleashthyselftoday/
Listen to all episodes on Audio:
Spotify: https://open.spotify.com/show/7a4YLmJoGTuwH695uUGB4C
Apple: https://podcasts.apple.com/podcast/unleash-thyself/id1687232078
Constantin Morun:
https://www.linkedin.com/in/constantin-bo-morun/
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