Kate and Michelle are joined by author and therapist Kate Mageau to discuss her new book "Rose Colored Glasses". Kate reads an excerpt of her book and shares some of her own personal experiences with being in a toxic relationship. DBT skills are also discussed that can help those who are currently in toxic relationships and those who have recently left.

TRIGGER WARNING: Please note material that may be triggering is discussed from 29:00-30:10.

If you'd like to purchase "Rose Colored Glasses", you can find it on Amazon here: https://www.amazon.com/Rose-Colored-Glasses-Kate-Mageau/dp/B0FT6PZ5JB

If you'd like to learn more about Kate's work, you can check out her website here: https://www.katemageau.com/

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DBT and Toxic Relationships with Kate Mageau