The Dr. John Delony Show

I Just Found Out I Have a 27-Year-Old Daughter

Jun 4, 2025
Discover the emotional rollercoaster of a man learning he has a 27-year-old daughter, navigating both excitement and fear. Hear a woman's journey of reevaluating her first relationship post-divorce, grappling with past experiences while seeking growth. A couple weighs the implications of reintroducing an estranged family member into their lives. Dive into the complexities of midlife dating, family dynamics, and the burdens we carry in relationships, all while emphasizing the importance of open communication and emotional healing.
Ask episode
AI Snips
Chapters
Transcript
Episode notes
ANECDOTE

Man Discovers Unknown Adult Daughter

  • Mark discovered he has a 28-year-old daughter he never met through family DNA testing.
  • His daughter currently does not want to meet him, which is an emotional struggle for Mark.
ADVICE

How to Reach Out to Unknown Child

  • Reach out gently to a long-lost child with a heartfelt letter expressing curiosity and openness.
  • Respect their boundaries and give them control over the pace of the relationship.
ADVICE

Protect Your Heart in Dating

  • Protect your heart in dating by defining non-negotiables and boundaries based on your values.
  • Accept heartbreak as part of growth and move on if expectations are not met.
Get the Snipd Podcast app to discover more snips from this episode
Get the app