Dr. Jockers Functional Nutrition cover image

Dr. Jockers Functional Nutrition

How to Slow Down Brain Aging with Nutrition and Herbs with Dr. Robert Love

Apr 8, 2025
39:41
Creator website

In this episode, Dr. David Jockers sits down with Dr. Robert Love to explore how nutrition and natural supplements can slow down brain aging. You’ll learn about the foods and herbs that play a key role in protecting your brain and enhancing cognitive function.

 

The conversation highlights the importance of anti-inflammatory foods like curcumin and omega-3 fatty acids for brain health. These powerful compounds can reduce the risk of Alzheimer's and support healthy aging.

 

You’ll also discover the incredible benefits of Lion’s Mane mushrooms for memory, mood, and sleep. Dr. Love shares how simple dietary and lifestyle changes can make a significant impact on your brain’s long-term health.

 

In This Episode:

00:00 Big Tobacco's Influence on the Food Industry

06:03 Interview with Dr. Robert Love: Slowing Down Aging with Science

07:30 The Impact of Diet on Aging and Health

09:41 The Role of Toxins in Accelerating Aging

13:33 The Importance of Organic Food and Clean Water

17:35 The Dangers of High Fructose Corn Syrup and Processed Foods

20:55 The Dangers of Sugar for Children

21:18 Why New Year's Resolutions Fail

23:21 Exploring the Carnivore Diet

26:07 Anti-Inflammatory Foods and Spices

28:42 The Power of Mushrooms for Brain Health

32:03 Optimizing Sleep and Anti-Aging

36:54 Final Thoughts and Where to Find More Information

 

Did you know collagen production declines as you age? Boost your body's collagen with Paleovalley Bone Broth Protein, made from 100% grass-fed beef bones. It supports healthy skin, joints, and digestion in just 30 seconds a day. No time to simmer bones? No problem! Simply mix the protein powder with hot water or add it to smoothies. Get yours today at paleovalley.com/drjockers and use code JOCKERS to save 15%!

 

Struggling with digestion? Just Thrive Digestive Bitters help stimulate the production of stomach acid, bile, and pancreatic enzymes, improving digestion, easing bloating, and enhancing nutrient absorption. It's the natural way to support your gut health and feel better after every meal. Visit justthrivehealth.com and use code JOCKERS to save 20% off your order!

 

This episode is brought to you by Vibrant Blue Oils. If you want to enhance your body's natural healing abilities, try their Parasympathetic Essential Oil Blend. This non-invasive oil helps calm stress, reduce inflammation, and improve digestion, detoxification, and immune function. Start feeling fantastic today by visiting vibrantblueoils.com/jockers and grab your $15 full-size bottle of the Parasympathetic Blend.

 

Experience a new efficiency level with Freed AI, the AI medical scribe that transforms how healthcare professionals manage documentation. It listens, transcribes, and finalizes clinical notes instantly, perfect for both in-office and virtual visits across all specialties. HIPAA-compliant and incredibly user-friendly, Freed AI lets you reclaim hours each day, allowing you to focus more on your patients. Start your free trial today—no credit card is needed. For my listeners, use promo code Jockers50 for 50% off your first month when you subscribe. Learn more at getfreed.ai.

 

 

"Eating organic fruits, vegetables, and healthy proteins like wild-caught salmon could make all the difference in your brain's aging process."

~ Dr. Jockers

 

 

Subscribe to the podcast on:

Apple Podcast

Stitcher

Spotify

PodBean

 TuneIn Radio

 

 

Resources:

 

 

Connect with Dr. Robert Love:

 

 

Connect with Dr. Jockers:

 

If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/  

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner