Superhumanship, is a bonus podcast series which we run, helping you navigate day to day life and preparing you to be another ridiculously awesome human. Each week, we discuss and disseminate the top few pearls of wisdom shared by our previous weeks guest.

We believe that in this day and age, we are all leaders and people of influence, on varying scales. Therefore, we need to adapt and realise that we have this amazing opportunity to take responsibility, by contributing positively to society, and in-turn making ourselves better humans, both individually and collectively!!!

This week we spoke about…

Dealing with eating disorders
The increase of suicides in teenagers
The influence of social media on perceived happiness
Skin products and taking care of what we put on our skin
Knowing pre-dispositions in relation to your health
How much our looks affect us
How to feel good but not be obsessed
Giving our best selves to our partners
Setting your relationships up to win
Creating boundaries and rituals to give partners space
Delivering your message correctly

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The Bambuseae Rhythm Section - Check them out here

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408 How to Overcome the Fear of Medical Procedures (A Therapist's Guide)