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Expect to get the grapplers perspective on Tyler's approach to training using the constraints ecological approach, why he hates competing in BJJ, how becoming a BJJ YouTuber caused him to fall out with his coach, how he got banned from gyms, why a UFC star wants to kick his ass, the toughest gyms he's visited, his future plans for content and much more.

 @TylerSpangler is a BJJ Black Belt and popular BJJ YouTuber. He has been training for 15 years, originally under Brock Larson and now under Jorge Bezzera. Tyler is known for his popular YouTube channel, where he uses dry humour and sarcasm to narrate Jiu Jitsu rolls at gyms he visits, occasionally rubbing people the wrong way. He's a big fan of the Guillotine and duck noises. 

Co-Hosts: Paul Johnson (Glasses) and Danny Allen (Beard)
Audio and Video Edited and Produced by Paul Johnson
Insta - https://www.instagram.com/pj_fitness and https://www.instagram.com/danny.allenpt

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Extra Stuff:
Insta - https://www.instagram.com/spanglertyler
Website - https://tylerspanglerbjj.com
YouTube - https://www.youtube.com/@UCPtul3OlwJTWSuIOHtjqvpg 

#mentalhealth #bjj #bjjlifestyle #jiujitsu #jiujitsulifestyle #grappler #podcast 

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Come Train BJJ With Us At Flo Martial Arts in Plymouth - https://www.flo-martial-arts.co.uk