Live Like You Mean It: The Compass of Congruent Connection w/ John R. Miles | EP 630

In this powerful close to The Connected Life series, John Miles pays tribute to the late Brian Wilson—co-founder of The Beach Boys—by exploring the theme of congruence: the often invisible alignment between our inner lives and outer expression. Using Wilson’s life as both mirror and message, this episode unpacks how misalignment creates disconnection and how real connection begins with self-trust. You’ll also learn how to apply the Connection Compass—a practical framework to help you stay aligned, grounded, and emotionally present even under pressure.  

Click Here for the Full Shownotes

And if that framework sparked something in you—if you're thinking, “This is exactly what I need, but I’m not sure I’ll remember it in the moment…”—I’ve got something for you.

I created a free Connection Compass Guide inside The Ignition Room on Substack.

It’s packed with:

• Real-life language to use when you’re triggered
• Journaling prompts to unpack your reactions
• A printable one-sheet to keep visible—on your desk, fridge, or even in your wallet

If you want to train your nervous system to respond, not just react—

👉 you can grab it now at theignitedlife.net.

How to Connect with John:

• Connect with John on Twitter at @John_RMiles
• Follow him on Instagram at @John_R_Miles
• Subscribe to our main YouTube Channel and to our YouTube Clips Channel
• For more insights and resources, visit John’s website

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