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The Crappy Childhood Fairy Podcast with Anna Runkle
Some CPTSD Partners Can’t Read the Signs You Need Support
May 8, 2024
19:43
Snipd AI
Exploring the challenges of partners with CPTSD, communication struggles, hyper-vigilance, and the quest for emotional support. Navigating needs, self-sufficiency, and effective communication in relationships. Embracing healing through shared experiences and gaining wisdom in therapy and community settings.
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Quick takeaways
- In relationships with CPTSD partners, understanding past trauma experiences is crucial for effective communication and support.
- Seeking external support like therapy and promoting individual growth can help alleviate pressure in relationships affected by trauma.
Deep dives
Challenges of Communication in Relationships with CPTSD
In relationships where both partners have CPTSD, communication challenges can arise due to past trauma experiences. Partners may struggle with expressing needs, leading to hours-long processing sessions. Understanding each other's communication styles and trauma responses is crucial to navigating these difficulties.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode