This week my marathon training partner, Tyrene DeLoach, joined me to discuss our year of marathon training and what an adventure it turned out to be. The weekend before this recording, she and I completed the Rim Rock Marathon in Grand Junction Colorado in around 5 hours and 7 minutes. Not bad for a couple of adults over 40 right?!

Follow Tyrene on TikTok: https://www.tiktok.com/@deloach4lyfe

---
Dating Dynamic Course: https://www.thedatingdynamic.com/a/2147499861/s5RamP7C (30% off with COMEONMAN30)

Merch - http://tee.pub/lic/Uux-vwcjvFs

Get free shipping from Duke Cannon on orders over $25 - http://duke.comeonmanpod.com

Follow Paul on TikTok - https://vm.tiktok.com/ZMdaGvcwM/

How To Be A 3% Man (Book) - https://amzn.to/2L5nV24

Coach Corey Wayne’s YouTube Chanel - https://www.youtube.com/user/coachcoreywayne

3% Man Facebook Group - https://www.facebook.com/groups/2382677118460934

Adventures in Marathon Training With Tyrene DeLoach