Pt 3: The Science Behind Manifesting | Dr Sabina Brennan

In part 3, Dr Sabina Brennan explains the incredible connection to manifestation and neuroscience, helping us understand that the practice may not be as ‘woo woo’ as people say…

Sabina explains the two foundational steps before you can start manifestation, why self-criticism is a form of self-harm and how to start using neuroscience to manifest your ideal future.

Follow @sabinabrennan and get The Neuroscience of Manifesting

Follow the podcast on Instagram @thestompcast

To improve your mental fitness, get Dr Alex’s book The Mind Manual

Download Mettle: the mental fitness app for men

Hosted on Acast. See acast.com/privacy for more information.