The Gary Null Show The Gary Null Show 5.27.25
May 27, 2025
A vibrant diet rich in β-carotene can alleviate youth's psychosomatic symptoms. Curcumin is highlighted for its potential in treating oral cancers, while exposure to daylight boosts immune function. Simple eating habits, like an early breakfast, are shown to aid weight management. The therapeutic qualities of orange essential oil for PTSD are discussed alongside insights on smaller meals for better nutrition. A transformative retreat underscores the importance of community and self-discovery, and critical analysis of global conflicts raises questions about media narratives and military support.
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Beta-Carotene Lowers Youth Anxiety
- More dietary beta-carotene reduces anxiety and psychosomatic symptoms in youths.
- Vitamin C intake also correlates with better adolescent mental health quality of life.
Two Eating Habits to Lose Weight
- Eat an early, nutrient-rich breakfast like a smoothie with fruits, plant-based protein, nuts, and healthy oils.
- Extend your overnight fast by avoiding snacks after dinner to maintain healthy body weight.
Orange Oil for PTSD Relief
- Use orange essential oil to help alleviate post-traumatic stress disorder symptoms.
- Explore essential oils tailored to specific problems for natural therapeutic effects.