Rethinking Wellness
Oprah, Ozempic, and How to Be a Compassionate Skeptic About Wellness Trends
Apr 17, 2024
Celebrity guest Oprah discusses promoting wellness trends and the hype around GLP-1 drugs. The podcast advocates for critical thinking and compassion when evaluating wellness trends in a world filled with hype and diet culture.
02:35
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Quick takeaways
- Practice compassionate skepticism to navigate wellness trends.
- Maintain critical thinking to discern validity in wellness fads.
Deep dives
Practicing Compassionate Skepticism in Wellness Trends
Avoiding falling for the hype in wellness and diet culture is emphasized in the podcast. The host discusses the Oprah special on GLP one drugs for weight loss, highlighting the need for critical thinking about wellness trends. By practicing compassionate skepticism, listeners are encouraged to navigate discussions on eating and wellness with a balanced approach.
