Ep. 283: Adult Children of Emotionally Immature Parents

This book, written by clinical psychologist Lindsay C. Gibson, exposes the destructive nature of parents who are emotionally immature or unavailable. It helps readers understand how such parents create a sense of neglect and provides ways to heal from the pain and confusion caused by their childhood. The book identifies four types of difficult parents: the emotional parent, the driven parent, the passive parent, and the rejecting parent. It offers practical advice and exercises for identifying one's true self, avoiding harmful self-images and relationships, and interacting with emotionally immature parents in a healthier manner. The book aims to help readers recover their true nature, control their reactions to their parents, and build positive new relationships.