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Ep. 283: Adult Children of Emotionally Immature Parents

The Baggage Reclaim Sessions

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Navigating Emotions: Internalizers vs. Externalizers

This chapter explores the contrasting emotional dynamics between internalizers and externalizers, outlining their distinct coping mechanisms and the challenges this creates in relationships. It examines the influence of emotionally immature parents on their adult children, particularly emphasizing people-pleasing behaviors stemming from childhood conditioning. The discussion highlights the importance of setting boundaries, being authentic, and the necessity of parental reflection and accountability in fostering healthy emotional relationships.

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