A good CrossFit class starts in front of the whiteboard, something we refer to as the Whiteboard Brief. But something as simple as explaining the WOD can be done really well or go terribly wrong.
Ackerman and Fern breakdown what makes a good whiteboard brief and common mistakes people make.
If you want us to give you feedback on your Whiteboard brief, listen to this episode, record yourself giving one to a class, and send it over to us.
Best Hour of Their Day | Podcast