
 With Pace
 With Pace Little Sugar recap with Andrew L’Esperance, points analysis, and listener experiences
 Oct 18, 2025 
 Andrew L’Esperance, a professional off-road cyclist with a rich background in mountain biking and marathon racing, offers insights on his impressive third-place finish at Little Sugar. He shares the tactical dynamics of the race, revealing pivotal moments that shaped his performance. Andrew also discusses his unique tire choices and the impact of feed zones on the chase. He highlights his season's journey from Cape Epic to the Grand Prix, emphasizing training adjustments and nutrition strategies that contributed to his consistency. Tune in for his thoughts on the upcoming Big Sugar! 
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 Episode notes 
Last-Minute Prep And A Broken Pinky
- Sebas scrambled bike repairs days before Little Sugar and still finished much faster than expected at 8:33.
- He broke a pinky and had crashes but called the day a huge success for effort and fun.
Repetitive Trails Demand Constant Focus
- An age-grouper described staying mentally locked in on the repetitive three-mile sections and finishing despite fatigue.
- He emphasized tire placement importance and said he might skip it next year for recovery reasons.
Flats Ended A Great Day For Jonathan
- Jonathan DNF'd after flats and a broken spoke despite bridging back to sight, calling the course an 'iron maiden.'
- He praised the race's intensity and the difficulty of finishing without spare wheels.
