#1157 - Mastering Productivity: Overcoming Procrastination with Chris Abdey

In this episode, productivity coach Chris Abdey reveals powerful insights into procrastination and how to break free from its grip. We explore the five archetypes of procrastinators, how emotional barriers sabotage productivity, and actionable strategies to boost motivation. Whether you're an overwhelmed entrepreneur or someone looking to maximize efficiency, this conversation offers transformative advice. Discover how mindfulness, energy management, and personalized blueprints can help you master productivity and achieve your goals.

To connect with Chris, visit his website: https://www.procrastinationstation.ca/

Disclaimer: Not advice. Educational purposes only. Not an endorsement for or against. Results not vetted. Views of the guests do not represent those of the host or show. Do your due diligence.

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