#174 You're NOT As Healthy As You Think [Here's Why]
Aug 2, 2018
01:04:41
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Joe starts this week's show by sharing a recent conversation he overheard at the post office. This conversation turned out to be the inspiration for today's podcast. Throughout the show Joe discusses the 4 non-negotiable physical traits needed for health & longevity, the misconceptions surrounding each trait, why they're so important, and best practices for improving them. For Show Notes & Timestamps goto www.IndustrialStrengthShow.com
Joe DeFranco's Industrial Strength Show