Connect with Heather Parady here:

Her Unconventional Leaders Podcast: https://www.heatherparady.com/blog

On Instagram: https://www.instagram.com/heatherparady/

Here website: https://www.heatherparady.com/

Try my workout program & nutritional guide: ⁠https://www.pernllla.com/pernilla-s-abs-meal-plan-guide⁠ Listen on to CHALLENGE YOUR NORM podcast on: Apple Podcasts: ⁠https://podcasts.apple.com/us/podcast/challenge-your-norm/id1627318065⁠ Spotify: ⁠https://open.spotify.com/show/4VxdC5g3aVHVPQR8NRdqF2?si=aqg4Kw_WQMGE1vtyp7nplQ⁠ Amazon music: ⁠https://music.amazon.com/podcasts/04b1a880-a4d6-4deb-97fb-b90022fe675f/challenge-your-norm⁠ ♡ YOUTUBE: ⁠https://www.youtube.com/channel/UC6_WJPlxeVfFSPUcfa6CMyA⁠ ♡ WORKOUT PROGRAM AND NUTRITIONAL GUIDE: ⁠https://www.pernllla.com/pernilla-s-abs-meal-plan-guide⁠ ♡ INSTAGRAM: @pernllla ⁠https://www.instagram.com/pernllla/⁠

Join my July Transformation Challenge: ⁠https://www.solin.stream/pernilla/program/1897⁠ Try my workout program & nutritional guide: ⁠https://www.pernllla.com/pernilla-s-abs-meal-plan-guide⁠ Listen on to CHALLENGE YOUR NORM podcast on: Apple Podcasts: ⁠https://podcasts.apple.com/us/podcast/challenge-your-norm/id1627318065⁠ Spotify: ⁠https://open.spotify.com/show/4VxdC5g3aVHVPQR8NRdqF2?si=aqg4Kw_WQMGE1vtyp7nplQ⁠ Amazon music: ⁠https://music.amazon.com/podcasts/04b1a880-a4d6-4deb-97fb-b90022fe675f/challenge-your-norm⁠ ♡ YOUTUBE: ⁠https://www.youtube.com/channel/UC6_WJPlxeVfFSPUcfa6CMyA⁠ ♡ WORKOUT PROGRAM AND NUTRITIONAL GUIDE: ⁠https://www.pernllla.com/pernilla-s-abs-meal-plan-guide⁠ ♡ INSTAGRAM: @pernllla ⁠https://www.instagram.com/pernllla/⁠

Rewire Your Brain for Complete Self-Awareness, Unlock Your Creativity & Become Authentically You with Heather Parady