Challenge Your Norm
Pernilla Soee
This podcast is for the person who’s hungry for growth and wants to squeeze every drop of fulfillment out of life. It’s for you who would rather face discomfort than stay stuck in your comfort zone. For you who know there’s more waiting beyond your current circumstances. If you’re ready to challenge your norm, break old patterns, and build the life you were meant for.. Let's make it happen!
Episodes
Mentioned books
Dec 15, 2025 • 27min
Storytime: How I Manifested Becoming An IFFB Pro Fit Model
I became an IFBB pro Fit Model and here’s the story of how I made this happen through manifestation, belief and daily action (after competing for only 6 months)Join my Dream January Transformation Challenge: https://www.solin.stream/pernilla/program/5234Join my Dream Life Society: https://www.solin.stream/pernilla
Dec 8, 2025 • 19min
Your Holiday Game Plan: Food, Fitness & Mindset
🚨 BLACK FRIDAY SALE: 60% OFF! 🚨✨ Join My Dream Life Society (67% OFF Annual): https://www.solin.stream/pernilla💪 Join My December Transformation Challenge (40% OFF): https://www.solin.stream/pernilla/program/4793🗓️ Future Challenges:https://www.pernllla.com/challenges🔥 Grab My Viral High Protein Cookbook (40% OFF): https://www.solin.stream/pernilla/program/2569
Dec 7, 2025 • 5min
REAL TALK FOR THE WOMAN WHO’S DONE WITH HER OLD LIFE
🚨 BLACK FRIDAY SALE: 60% OFF! 🚨✨ Join My Dream Life Society (67% OFF Annual): https://www.solin.stream/pernilla💪 Join My December Transformation Challenge (40% OFF): https://www.solin.stream/pernilla/program/4793🗓️ Future Challenges:https://www.pernllla.com/challenges🔥 Grab My Viral High Protein Cookbook (40% OFF): https://www.solin.stream/pernilla/program/2569
Dec 4, 2025 • 54min
Creating a Life That Lights You Up While Working 12-Hour Days: Paulina’s Guide to Discipline, Tao & Transformation
Connect With Paulina Here: Her IG: https://www.instagram.com/paulagainz/Her App: http://www.snah.org🚨 BLACK FRIDAY SALE: 60% OFF! 🚨✨ Join My Dream Life Society (67% OFF Annual): https://www.solin.stream/pernilla💪 Join My December Transformation Challenge (40% OFF): https://www.solin.stream/pernilla/program/4793🗓️ Future Challenges:https://www.pernllla.com/challenges🔥 Grab My Viral High Protein Cookbook (40% OFF): https://www.solin.stream/pernilla/program/2569
Dec 1, 2025 • 7min
Your December Reset: 4 Questions to Finish the Year Strong & Make Sht Happen
🚨 BLACK FRIDAY SALE: 60% OFF! 🚨✨ Join My Dream Life Society (67% OFF Annual): https://www.solin.stream/pernilla💪 Join My December Transformation Challenge (40% OFF): https://www.solin.stream/pernilla/program/4793🗓️ Future Challenges:https://www.pernllla.com/challenges🔥 Grab My Viral High Protein Cookbook (40% OFF): https://www.solin.stream/pernilla/program/2569
Nov 30, 2025 • 5min
THE WOMAN WHO’S DONE WITH HER OLD LIFE
🚨 BLACK FRIDAY SALE: 60% OFF! 🚨✨ Join My Dream Life Society (67% OFF Annual): https://www.solin.stream/pernilla💪 Join My December Transformation Challenge (40% OFF): https://www.solin.stream/pernilla/program/4793🗓️ Future Challenges:https://www.pernllla.com/challenges🔥 Grab My Viral High Protein Cookbook (40% OFF): https://www.solin.stream/pernilla/program/2569
Nov 27, 2025 • 1h 1min
How to Build Your Dream Career: Overcome Rejection, Risk & Career Setbacks
🚨 BLACK FRIDAY SALE: 50% OFF! 🚨✨ Join My Dream Life Society (66% OFF Annual): https://www.solin.stream/pernilla💪 Join My December Transformation Challenge (50% OFF): https://www.solin.stream/pernilla/program/4793🗓️ Future Challenges:https://www.pernllla.com/challenges🔥 Grab My Viral High Protein Cookbook (40% OFF): https://www.solin.stream/pernilla/program/2569
Nov 24, 2025 • 43min
How to Build a Stage-Ready Physique w/ Mr. Universe Julian Arroyuelo
Connect with Julian here: His IG: https://www.instagram.com/julian.arroyuelo/His Arm Evolution: https://www.solin.stream/julianarroyuelo/program/4107🚨 BLACK FRIDAY SALE: 50% OFF! 🚨✨ Join My Dream Life Society (50% OFF Annual): https://www.solin.stream/pernilla💪 Join My December Transformation Challenge (50% OFF): https://www.solin.stream/pernilla/program/4793🗓️ Future Challenges:https://www.pernllla.com/challenges🔥 Grab My Viral High Protein Cookbook (50% OFF): https://www.solin.stream/pernilla/program/2569
Nov 23, 2025 • 6min
THE MOST POWERFUL FEMALE SPEECH
🚨 BLACK FRIDAY SALE: 50% OFF! 🚨✨ Join My Dream Life Society (50% OFF Annual): https://www.solin.stream/pernilla💪 Join My December Transformation Challenge (50% OFF): https://www.solin.stream/pernilla/program/4793🗓️ Future Challenges: https://www.pernllla.com/challenges🔥 Grab My Viral High Protein Cookbook (50% OFF): https://www.solin.stream/pernilla/program/2569
Nov 20, 2025 • 42min
My 4-Step Dream Life System to Change Your Life
🚨 BLACK FRIDAY SALE: 50% OFF! 🚨✨ Join My Dream Life Society (50% OFF Annual): https://www.solin.stream/pernilla💪 Join My December Transformation Challenge (50% OFF): https://www.solin.stream/pernilla/program/4793🗓️ Future Challenges: https://www.pernllla.com/challenges🔥 Grab My Viral High Protein Cookbook (50% OFF): https://www.solin.stream/pernilla/program/2569
