Challenge Your Norm
Pernilla Soee
This podcast is for the person who’s hungry for growth and wants to squeeze every drop of fulfillment out of life. It’s for you who would rather face discomfort than stay stuck in your comfort zone. For you who know there’s more waiting beyond your current circumstances. If you’re ready to challenge your norm, break old patterns, and build the life you were meant for.. Let's make it happen!
Episodes
Mentioned books
Jan 8, 2026 • 30min
How to Fall in Love With Doing Crazy Hard Things
Join my Dream January Transformation Challenge:https://www.solin.stream/pernilla/program/5234Join my Dream Life Society: https://www.solin.stream/pernilla
Jan 5, 2026 • 40min
Get in the best shape of your life in 2026
Join my Dream January Transformation Challenge:https://www.solin.stream/pernilla/program/5234Join my Dream Life Society: https://www.solin.stream/pernilla
Jan 1, 2026 • 31min
How I’ve Lived a New Life Every Year (And How You Can Too)
Join my Dream January Transformation Challenge: https://www.solin.stream/pernilla/program/5234Join my Dream Life Society: https://www.solin.stream/pernilla
Dec 29, 2025 • 22min
The Exact Vision Board Process I Use to Make My Goals Inevitable
GRAB YOUR FREE VISION BOARD GUIDE: https://bit.ly/VisionBoardPernillaJoin my Dream January Transformation Challenge: https://www.solin.stream/pernilla/program/5234Join my Dream Life Society: https://www.solin.stream/pernilla
Dec 25, 2025 • 14min
If You’re Feeling Behind This Christmas, Listen to This
Join my Dream January Transformation Challenge: https://www.solin.stream/pernilla/program/5234Join my Dream Life Society: https://www.solin.stream/pernilla
Dec 22, 2025 • 22min
8 Food Hacks to Lose Weight With ZERO Effort
Join my Dream January Transformation Challenge: https://www.solin.stream/pernilla/program/5234Join my Dream Life Society: https://www.solin.stream/pernilla
Dec 21, 2025 • 4min
WORKOUT MOTIVATION: YOU’VE GOT MORE IN YOU
Join my Dream January Transformation Challenge: https://www.solin.stream/pernilla/program/5234Join my Dream Life Society: https://www.solin.stream/pernilla
Dec 18, 2025 • 15min
The Brutally Honest Questions You Need to Ask Before the New Year
Join my Dream January Transformation Challenge: https://www.solin.stream/pernilla/program/5234Join my Dream Life Society: https://www.solin.stream/pernilla
Dec 15, 2025 • 27min
Storytime: How I Manifested Becoming An IFFB Pro Fit Model
I became an IFBB pro Fit Model and here’s the story of how I made this happen through manifestation, belief and daily action (after competing for only 6 months)Join my Dream January Transformation Challenge: https://www.solin.stream/pernilla/program/5234Join my Dream Life Society: https://www.solin.stream/pernilla
Dec 8, 2025 • 19min
Your Holiday Game Plan: Food, Fitness & Mindset
🚨 BLACK FRIDAY SALE: 60% OFF! 🚨✨ Join My Dream Life Society (67% OFF Annual): https://www.solin.stream/pernilla💪 Join My December Transformation Challenge (40% OFF): https://www.solin.stream/pernilla/program/4793🗓️ Future Challenges:https://www.pernllla.com/challenges🔥 Grab My Viral High Protein Cookbook (40% OFF): https://www.solin.stream/pernilla/program/2569
