Eat to Live

Beyond Fads: The Hidden Dangers of Popular Diets Revealed

Oct 16, 2023
Unveiling the hidden dangers of popular diets like keto, including the long-term effects and comparisons to smoking cigarettes. Criticizing the overprescription of antibiotics and lack of patient education. Discussing the potential risks and long-term effects of weight loss drugs. Exploring the importance of maintaining good health in old age and the dangers of the keto diet including increased risks of heart attack and insulin resistance.
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Episode notes
1
Introduction
00:00 • 2min
2
Unveiling the Hidden Dangers of Popular Diets
01:31 • 2min
3
Overprescription of Antibiotics and Lack of Patient Education
03:03 • 5min
4
Hidden Dangers of Popular Weight Loss Drugs
08:11 • 10min
5
The Concept of the 'Coal Years' and the Importance of Maintaining Good Health in Old Age
18:32 • 2min
6
The Dangers of the Keto Diet
20:38 • 14min