Nutrition Facts with Dr. Greger Menopause Updates
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Feb 27, 2025 Discover the impacts of testosterone therapy on libido in postmenopausal women and whether natural methods can help. Delve into the effectiveness of vaginal versus oral estrogen therapies for managing menopausal symptoms. Explore intriguing findings about how the age at which women become mothers might affect longevity. Finally, learn how diet and lifestyle choices can influence the timing of menopause, with a spotlight on the advantages of a plant-based diet.
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Testosterone Dosage for Women
- Clinicians can try male-trained dermal testosterone on women at one-tenth the dose or less for a few months.
- Check testosterone levels to prevent overdosing, which can cause side effects like clitoral enlargement.
Testosterone Prescriptions for Women
- Over 20% of prescriptions for male testosterone products are written for women, excluding custom-compounded testosterone.
- International medical societies advise against compounded bioidentical testosterone due to a lack of efficacy and safety evidence.
Treating Vaginal Dryness During Menopause
- For mild to moderate vaginal dryness due to menopause, use lubricants and moisturizers first.
- If those are insufficient, try low-dose local vaginal estrogen therapy, unless there's a history of hormone-dependent cancers.
