Wyatt Ewing is the Founder and CEO of Ice Barrel, Inc. which produces a cold therapy training tool that offers an easy way to add ice baths to your routine. In this episode, Wyatt explains the benefits of cold therapy, the science behind it, and how you can try it out for yourself today. Whether you’re a cold therapy expert or just curious about it, there’s something here for you!

Follow Born or Made on Apple Podcasts:

Click Here: Born or Made
Tap the “+” in the top right corner
Tap “Follow”

Follow Wyatt’s company Ice Barrel on Instagram: @icebarrel

Check out Ice Barrel: icebarrel.com

Follow me on Instagram: @michaelchernow

Follow Born or Made on Instagram: @bornormade

Follow Kreatures of Habit on Instagram: @kreaturesofhabit

Check out my new brand KreaturesofHabit.com

Check out the Show Notes HERE

Watch this episode on YouTube

JAMA: 2008-09-24, Vol. 300, No. 12, This Week's Audio Commentary