Food, We Need To Talk Should We Be Worried About Salt?
7 snips
Jan 8, 2024 Learn about the science behind salt and our health, including the differences between salt and sodium, the importance of iodized salt, and the hidden dangers of salt in processed foods. The podcast challenges common beliefs about salt and provides insights from Dr. Robert Hunter, a nephrologist specializing in researching salty things.
Chapters
Transcript
Episode notes
1 2 3 4 5 6
Introduction
00:00 • 2min
Introducing a Kidney Doctor Who Researches Salty Things
01:58 • 2min
Understanding the Difference Between Salt and Sodium
03:32 • 17min
The Importance of Iodized Salt and the Differences Between MSG and Salt
20:57 • 3min
Hidden Dangers of Salt in Processed Foods
23:31 • 7min
Exploring New Year's Resolutions and the Impact of Cutting Out Salt
30:33 • 2min