

Don’t Die: Is Bryan Johnson going to live forever?
Aug 26, 2025
Dive into the intriguing world of the 'Don't Die Movement,' where Bryan Johnson invests heavily in his quest for eternal youth. Discover the extreme health regimen he follows, from cutting-edge supplements like metformin to unconventional plasma injections. The conversation tackles the ethical dilemmas of longevity research and the socio-economic divide in accessing these advancements. Explore the complexities of aging, including the potential of gene therapy and the intricate balance of lifestyle choices versus scientific interventions on our quest for longer, healthier lives.
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Biological Age Versus Chronological Age
- Chronological age is simply the years since birth and doesn't reflect bodily condition.
- Biological age estimates how 'old' your body is and a younger biological age suggests longer healthy life.
Johnson’s Algorithmic Longevity Regime
- Bryan Johnson built an algorithm-driven protocol and follows it closely to optimise his biology.
- He claims to be the most biologically measured person in history and follows that plan rigorously.
Unusual Daily Measurements And Routines
- Johnson measures body composition daily, prioritises sleep, and uses tadalafil for nocturnal erections.
- He reportedly tracks and even electrically stimulates nocturnal erections as part of his protocol.