Friend Forward

Six surprising ways to be vulnerable in your friendships (that don't involve having an emotional breakdown)

10 snips
Apr 11, 2024
Delve into unique ways to show vulnerability in friendships that go beyond emotional breakdowns. Discover six unconventional methods to strengthen your connections without sharing deep secrets. The discussion emphasizes the importance of taking risks in relationships for genuine intimacy. Listeners are encouraged to reflect on their own experiences, making vulnerability both accessible and relatable. This enlightening conversation redefines what it means to be open with friends.
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INSIGHT

Vulnerability Reframed As Risk

  • Vulnerability is best defined as taking a risk of being rejected.
  • This definition expands vulnerability beyond tearful confessions to any risky act that could invite rejection.
ADVICE

Ask To Hang Out First

  • Initiate hangouts with new friends even if it feels risky.
  • Do the asking to practice bravery and create opportunities for closer connection.
ADVICE

Share Your Wins

  • Share your wins with friends even if it feels like elevating yourself.
  • Tell Danielle that holding back positives can signal an unhealthy friendship dynamic to address.
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