This episode was a bit of a rant.

But I can't take it anymore.

I'm so sick of bullshit challenges ruining people's progress around weight loss, dieting, and transformation so I decided to run one the right way myself.

All the details are right below to join.

JOIN THE CHALLENGE: https://bit.ly/MomentumBuildingChallenge

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FIND ME ON:

‣ Instagram: ⁠⁠⁠https://www.instagram.com/realjaredhamilton⁠⁠⁠

‣ YouTube: ⁠⁠⁠https://www.youtube.com/@jaredhamilton⁠⁠⁠

‣ TikTok: ⁠⁠⁠https://www.tiktok.com/@realjaredhamilton⁠⁠⁠

‣ Email: ⁠⁠⁠jared@hamiltontrained.com⁠⁠⁠