The Daily Stoic Words Count For Nothing | Take A Walk
6 snips
Jun 19, 2023 Juneteenth serves as a powerful reminder of the long fight for freedom and dignity, celebrated through the lens of history and Stoic philosophy. The discussion emphasizes the importance of aligning words with actions, inspired by figures like Theodore Roosevelt. Walking emerges as a vital practice, touted for its mental clarity and rejuvenation, reflecting ancient wisdom. Listeners are encouraged to embrace walking not just for health but for enriching connections with family and the world around them.
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Deeds, Not Words
- Grand ideas and historical progress are important, but actions matter more.
- Turn words and ideas into deeds, or they become meaningless, like with slavery.
Take a Walk
- Take frequent walks to nourish and refresh your mind, as Seneca advised.
- Walking can improve clarity, stimulate thinking, and provide quality time.
Holiday's Walking Routine
- Ryan Holiday's daily walks with his kids offer quality time and mental clarity.
- He returns from walks with fresh ideas and a renewed sense of purpose.
