1. The following topics help to understand Why Your Brain Overdesires Pornography:

• -Motivational triad
• -Upper brain and lower brain
• -False pleasures vs. natural pleasures

Why it’s important to use upper brain more skillfully for decisions around false pleasures (like pornography).

2. If you find yourself in a hurry with your goals to quit porn for good, it probably means 1 of 2 things. And is this really helping?

3. What I tell clients is that you don’t have a “porn problem” you have a thought problem. How to avoid the unhelpful trap of searching for the “right,” or “correct,” way of thinking.

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Podcast Title: How to Stop Looking at Porn and Win Back Your Freedom, with Danny Poelman

Danny Poelman is a certified life coach and helps guys stop looking at pornography (and be happy about it) and make their real life so good that porn becomes irrelevant. He created this podcast to help those who are struggling with porn in their marriage and lives, and who know deep down there's something "more" for them if they just learn the skill of doing life porn free.

START WITH THIS: Access Free Webinar Training (click here)
Check out Danny's Instagram here: @dannypoelmancoaching
Ready to work with Danny? Schedule a free consultation here: Work With Me
Website: https://www.dannypoelman.com 

START WITH THIS: Access Free Webinar Training (click here)

Check out Danny's Instagram here: @dannypoelmancoaching
Ready to work with Danny? Schedule a free consultation here: Work With Me
Website: https://www.dannypoelman.com

Danny Poelman is a certified life coach and helps guys stop looking at pornography (and be happy about it) and make their real life so good that porn becomes irrelevant. He created this podcast to help those who are struggling with porn in their marriage and lives, and who know deep down there's something "more" for them if they just learn the skill of doing life porn free.