Optimal Living Daily - Personal Development and Self-Improvement cover image

Optimal Living Daily - Personal Development and Self-Improvement

3368: When Did You Stop Asking for What You Want? by Dr. Kelly Flanagan on Uncovering Joy & Love

Oct 26, 2024
Discover how societal norms stifle our ability to ask for what we truly want. A heartwarming exploration reveals that children’s innocent desires highlight the beauty of expressing our needs. Reconnecting with these desires can lead to deeper love and joy. Self-advocacy is crucial for a fulfilling life, yet guilt often holds us back. Embracing our wants helps cultivate meaningful relationships and a more authentic existence. It’s time to reclaim the joy of asking!
11:07

Podcast summary created with Snipd AI

Quick takeaways

  • Reconnecting with our ability to ask for what we want is crucial for uncovering deeper joy and love in our lives.
  • Societal conditioning often leads adults to suppress their authentic desires, hindering meaningful connections and personal fulfillment.

Deep dives

The Freedom to Want

Children often experience joy from the freedom to express their wants and asks, which can be seen during festive seasons like Christmas. This episode highlights how adults, having been conditioned to suppress their desires from a young age, tend to feel guilt when asking for what they want, whether it be simple favors or larger needs, like support in the workplace. The speaker emphasizes that societal structures, such as schools, are organized to minimize expression and promote conformity, teaching children that their desires can be burdensome. As a result, adults often bury their authentic wants under feelings of shame and guilt, losing touch with the joy that asking can bring.

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode